Winter can be a challenging time for people suffering from neuropathic pain. coMra offers protocols to treat neuropathy, manage its symptoms and support overall wellbeing during the winter months.
Winter can be a challenging time for people suffering from neuropathic pain, as colder weather aggravates the condition.1 The good news is that coMra offers protocols to treat neuropathy, manage its many symptoms and support overall wellbeing during the winter months.2
Download the coMra e-book for more information on coMra therapy
TYPICAL NEUROPATHY SYMPTOMS
Could you have neuropathy (nerve damage)? There are so many aspects to the condition, it can sometimes be hard to know if you have it. Here are some key signs and symptoms to look out for:3
Nerve symptoms:
- Tingling sensations
- Numbness
- Sharp pains
Muscular symptoms:
- Muscle weakness
- Paralysis
- Muscle atrophy
- Uncontrolled muscle movements
Autonomic symptoms:
- Blood pressure fluctuations
- Sweating too much or not enough
- Constipation, diarrhoea, or bladder control problems
- Sexual dysfunction
WINTER’S IMPACT ON NEUROPATHY
Cold weather can exacerbate neuropathy in a few significant ways.1
- Slower circulation: Low temperatures cause the blood vessels to constrict, reducing circulation and making it harder for warm blood to reach the extremities (e.g., the hands and feet). This deprives the nerves of important oxygen and nutrients, worsening neuropathy.
- Increased nerve sensitivity: Damaged nerves are often more sensitive to changes in temperature. Cold weather can intensify pain signals, making neuropathy symptoms worse.
- Stiff muscles: Cold weather can cause stiffness in the muscles and joints, exacerbating pain and affecting mobility.
- Lower activity levels: Most people are less physically active in winter, which reduces circulation and aggravates neuropathy.
Neuropathy is known as a hard-to-treat condition. Luckily, coMra is an effective, drug-free and non-invasive treatment option that will give you results.
TREATING NEUROPATHY WITH coMra
Full details of the treatment protocols in this article are available in the coMra User Guide, for download or as an easy to use mobile application.
Use these coMra protocols to stimulate circulation and treat neuropathic pain:2
- NEUROLOGY 15: Treats diabetic polyneuropathy
- NEUROLOGY 3: Treats neuropathy of the facial nerve
- NEUROLOGY 1: Promotes cerebral blood circulation
- UNIVERSAL 2 (HEART): Promotes coronary blood circulation
There are also protocols available to treat the muscular and autonomic symptoms of neuropathy:2
- TRAUMATOLOGY 2 treats muscle weakness
- GASTROENTEROLOGY 6 treats constipation and diarrhoea
- CARDIOLOGY 3 treats high blood pressure
- SEXUAL HEALTH 1 treats erectile dysfunction and low libido
You can also use your coMra device to treat the injuries or tissue damage that can lead to neuropathy:2
- UNIVERSAL 6 (VITALITY): Supports recovery from surgery
- SURGERY 2: Promotes healing of surgical cuts, traumatic wounds and scar tissue
- SURGERY 5: Treats burns and frostbite
TIPS FOR MANAGING NEUROPATHY IN WINTER
Complement your coMra treatment routine with healthy lifestyle habits:1
- Dress warmly, and keep your hands and feet warm.
- Exercise and stretch regularly to improve circulation and reduce stiffness.
- Stay hydrated by drinking plenty of water or herbal tea.
- Care for your hands and feet; inspect them daily for cuts and blisters, and moisturise them to prevent dryness and cracking, which can lead to infections.
- Eat nerve-friendly, anti-inflammatory foods that are high in antioxidants, omega-3 fatty acids and B vitamins.
NOTE: coMra is a powerful modality. The uses described above are those recommended by the coMra User Guide. Experience over 10 years has shown that in the case of most chronic conditions, treatments can also be spread out to once or twice per week, without taking the breaks outlined in the guide.
