Joint pain tends to get worse in the colder months. Here’s how you can ease common aches and pains and promote healthy joints all year round, using your coMra device.

Joint pain tends to get worse in the colder months. This is because the synovial fluid in your joints expands and thickens at colder temperatures, increasing inflammation and making your joints less mobile.1 So, it’s common to feel pain and stiffness in your joints more often and more intensely during winter. Here’s how you can ease common aches and pains and promote healthy joints all year round, using your coMra device.

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How coMra Works: An Expert Explains

Dr Arzhan Surazakov,  Director of Research and Development at Radiant Life Technologies, explains that coMra treats acute and chronic pain by activating the body’s adaptive, protective and reparative reactions to stress and injury.2

Using a combination of laser, magnetic field, ultrasound and colour LEDs, coMra stimulates adenosine triphosphate (ATP), the primary “energy currency” molecule found in living cells. The coMra device helps meet the cells’ requirements for energy supply, molecular transport and communication, so the body can intelligently carry out self-healing processes.2

coMra has several protocols designed to treat specific areas of the body, reducing pain and inflammation and promoting healing.

coMra Protocols for Joint Pain

Here’s how you can use your coMra device to treat pain in the knee joints, in just 30 minutes a day or less. Refer to our User Guide for protocols targeting other joints, such as elbows, wrists and for back pain.

Knee Joints3

TRAUMATOLOGY 10 treats knee joint pain and osteoarthritis in the knee.

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TRAUMATOLOGY 14 treats injuries to the knee joint.

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What about boosting circulation and providing systemic support for longer-term repair and recovery? coMra also empowers you to be proactive about your health, and support your joints with universal protocols.

Supporting Joint Health with Universal Protocols3

  • UNIVERSAL 2 (HEART, 13 mins protocol time) promotes better circulation
  • UNIVERSAL 3 (BLOOD, 10 mins protocol time) supports the red blood cells, boosts the oxygen-carrying capacity of the blood, and also general wellbeing
  • UNIVERSAL 4 (SOMATIC BIOSTIMULATION 1, 5-11 mins protocol time) boosts energy and helps you recover from physical exhaustion

Download the coMra User Guide

4 Tips for Winter Joint Care

Here are some tips for daily habits that will help reduce aches and pains in your joints during the colder months:1

  1. Stay active, with low-impact, joint-friendly activities like walking, swimming, yoga or cycling.
  2. Avoid inflammatory foods and snacks; follow a diet focused on whole, unprocessed foods.
  3. Stay hydrated, to support joint flexibility.
  4. Manage stress, which can have an inflammatory effect on your body.

NOTE: coMra is a powerful modality. The uses described above are those recommended by the coMra User Guide. Experience over 10 years has shown that in the case of most chronic conditions, treatments can also be spread out to once or twice per week, without taking the breaks outlined in the guide.

References:

1 Why joint pain is worse in cold weather, and 4 proven ways to manage it. UT Southwestern Medical Center2 coMra for professionals v3.1. Dr Arzhan Surazakov, PhD3 coMra user guide. coMra Therapy